CHEESE COFFEE BAR CAKE vs MINI LOAVES
Nutrition comparison per 100 g serving
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CHEESE COFFEE BAR CAKE wins in 5 out of 10 nutrient categories
CHEESE COFFEE BAR CAKE: 5
vs
MINI LOAVES: 3
(2 ties)
Overview
| Nutrient | CHEESE COFFEE BAR CAKE | MINI LOAVES | Winner |
|---|---|---|---|
| Calories | 386 cal | 400 cal | |
| Protein | 5.3 g | 5 g | |
| Carbs | 43.9 g | 57.5 g | |
| Fat | 21.1 g | 15 g | |
| Fiber | 0.9 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE COFFEE BAR CAKE | MINI LOAVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEESE COFFEE BAR CAKE | MINI LOAVES | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 1.8 MG | |
| Sodium, Na | 281 MG | 175 MG |