CHEESE & CHIVES SCALLOPED POTATOES vs STUFFED MUSHROOMS
Nutrition comparison per 100 g serving
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STUFFED MUSHROOMS wins in 7 out of 12 nutrient categories
CHEESE & CHIVES SCALLOPED POTATOES: 3
vs
STUFFED MUSHROOMS: 7
(2 ties)
Overview
| Nutrient | CHEESE & CHIVES SCALLOPED POTATOES | STUFFED MUSHROOMS | Winner |
|---|---|---|---|
| Calories | 129 cal | 100 cal | |
| Protein | 4.3 g | 8 g | |
| Carbs | 14.3 g | 10 g | |
| Fat | 5.7 g | 4 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE & CHIVES SCALLOPED POTATOES | STUFFED MUSHROOMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.4 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHEESE & CHIVES SCALLOPED POTATOES | STUFFED MUSHROOMS | Winner |
|---|---|---|---|
| Calcium, Ca | 55 MG | 160 MG | |
| Iron, Fe | 0.7 MG | 0.7 MG | |
| Potassium, K | 251 MG | 0 MG | |
| Sodium, Na | 364 MG | 160 MG |