CHEESE CHIPS vs VEGETABLES CHIPS
Nutrition comparison per 100 g serving
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VEGETABLES CHIPS wins in 6 out of 12 nutrient categories
CHEESE CHIPS: 4
vs
VEGETABLES CHIPS: 6
(2 ties)
Overview
| Nutrient | CHEESE CHIPS | VEGETABLES CHIPS | Winner |
|---|---|---|---|
| Calories | 571 cal | 464 cal | |
| Protein | 25 g | 7.1 g | |
| Carbs | 28.6 g | 57.1 g | |
| Fat | 39.3 g | 25 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE CHIPS | VEGETABLES CHIPS | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-6 | 0 MG | 0.7 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 64.3 MG |
Minerals
| Mineral | CHEESE CHIPS | VEGETABLES CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 893 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 1,071 MG | 500 MG |