CHEESE, CHERRY AND PINEAPPLE ROLE vs JUMBO MUFFINS
Nutrition comparison per 100 g serving
Ad 468x60
CHEESE, CHERRY AND PINEAPPLE ROLE wins in 5 out of 10 nutrient categories
CHEESE, CHERRY AND PINEAPPLE ROLE: 5
vs
JUMBO MUFFINS: 3
(2 ties)
Overview
| Nutrient | CHEESE, CHERRY AND PINEAPPLE ROLE | JUMBO MUFFINS | Winner |
|---|---|---|---|
| Calories | 382 cal | 410 cal | |
| Protein | 5.5 g | 6.0 g | |
| Carbs | 50.9 g | 49.4 g | |
| Fat | 18.2 g | 20.5 g | |
| Fiber | 1.8 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE, CHERRY AND PINEAPPLE ROLE | JUMBO MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEESE, CHERRY AND PINEAPPLE ROLE | JUMBO MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 73 MG | 24 MG | |
| Iron, Fe | 0.7 MG | 2.2 MG | |
| Sodium, Na | 345 MG | 343 MG |