CHEESE CAULIFLOWER CRUST THIN AND CRISPY PIZZA vs PIZZA
Nutrition comparison per 100 g serving
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CHEESE CAULIFLOWER CRUST THIN AND CRISPY PIZZA wins in 6 out of 12 nutrient categories
CHEESE CAULIFLOWER CRUST THIN AND CRISPY PIZZA: 6
vs
PIZZA: 4
(2 ties)
Overview
| Nutrient | CHEESE CAULIFLOWER CRUST THIN AND CRISPY PIZZA | PIZZA | Winner |
|---|---|---|---|
| Calories | 248 cal | 240 cal | |
| Protein | 9.7 g | 11.2 g | |
| Carbs | 23.0 g | 23.2 g | |
| Fat | 14.2 g | 11.2 g | |
| Fiber | 2.7 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE CAULIFLOWER CRUST THIN AND CRISPY PIZZA | PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.8 MG | 3.8 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHEESE CAULIFLOWER CRUST THIN AND CRISPY PIZZA | PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 238 MG | 200 MG | |
| Iron, Fe | 0.9 MG | 0.6 MG | |
| Potassium, K | 180 MG | 0 MG | |
| Sodium, Na | 407 MG | 584 MG |