CHEESE CAKE SOUR CREAM vs GREEK YOGURT CAKE
Nutrition comparison per 100 g serving
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GREEK YOGURT CAKE wins in 5 out of 10 nutrient categories
CHEESE CAKE SOUR CREAM: 4
vs
GREEK YOGURT CAKE: 5
(1 ties)
Overview
| Nutrient | CHEESE CAKE SOUR CREAM | GREEK YOGURT CAKE | Winner |
|---|---|---|---|
| Calories | 320 cal | 233 cal | |
| Protein | 4 g | 4.7 g | |
| Carbs | 26.4 g | 48.8 g | |
| Fat | 20 g | 8.1 g | |
| Fiber | 0 g | 11.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE CAKE SOUR CREAM | GREEK YOGURT CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.9 MG | 0 MG |
Minerals
| Mineral | CHEESE CAKE SOUR CREAM | GREEK YOGURT CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Sodium, Na | 160 MG | 395 MG |