CHEESE CAKE vs SWEET SAM'S
Nutrition comparison per 100 g serving
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SWEET SAM'S wins in 5 out of 10 nutrient categories
CHEESE CAKE: 4
vs
SWEET SAM'S: 5
(1 ties)
Overview
| Nutrient | CHEESE CAKE | SWEET SAM'S | Winner |
|---|---|---|---|
| Calories | 360 cal | 353 cal | |
| Protein | 6.4 g | 4.7 g | |
| Carbs | 33.6 g | 50.6 g | |
| Fat | 21.6 g | 15.3 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE CAKE | SWEET SAM'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | CHEESE CAKE | SWEET SAM'S | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 24 MG | |
| Iron, Fe | 0.6 MG | 0.9 MG | |
| Sodium, Na | 400 MG | 235 MG |