CHEESE CAKE vs PLAIN DONUTS
Nutrition comparison per 100 g serving
Ad 468x60
CHEESE CAKE wins in 6 out of 11 nutrient categories
CHEESE CAKE: 6
vs
PLAIN DONUTS: 2
(3 ties)
Overview
| Nutrient | CHEESE CAKE | PLAIN DONUTS | Winner |
|---|---|---|---|
| Calories | 354 cal | 450 cal | |
| Protein | 5.1 g | 5 g | |
| Carbs | 33.3 g | 47.5 g | |
| Fat | 23.2 g | 27.5 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE CAKE | PLAIN DONUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEESE CAKE | PLAIN DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 50 MG | |
| Iron, Fe | 0.7 MG | 1.8 MG | |
| Potassium, K | 0 MG | 150 MG | |
| Sodium, Na | 475 MG | 475 MG | Tie |