CHEESE BURGERS vs MEXICAN STYLE BEEF MAC'N CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
MEXICAN STYLE BEEF MAC'N CHEESE wins in 5 out of 10 nutrient categories
CHEESE BURGERS: 4
vs
MEXICAN STYLE BEEF MAC'N CHEESE: 5
(1 ties)
Overview
| Nutrient | CHEESE BURGERS | MEXICAN STYLE BEEF MAC'N CHEESE | Winner |
|---|---|---|---|
| Calories | 298 cal | 184 cal | |
| Protein | 13.5 g | 9.4 g | |
| Carbs | 25 g | 12.6 g | |
| Fat | 16.4 g | 9.8 g | |
| Fiber | 1 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE BURGERS | MEXICAN STYLE BEEF MAC'N CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | CHEESE BURGERS | MEXICAN STYLE BEEF MAC'N CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 96 MG | 176 MG | |
| Iron, Fe | 1.7 MG | 1.1 MG | |
| Sodium, Na | 538 MG | 341 MG |