CHEESE BURGERS vs RAW STUFFED CHICKEN BREAST
Nutrition comparison per 100 g serving
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CHEESE BURGERS wins in 5 out of 10 nutrient categories
CHEESE BURGERS: 5
vs
RAW STUFFED CHICKEN BREAST: 4
(1 ties)
Overview
| Nutrient | CHEESE BURGERS | RAW STUFFED CHICKEN BREAST | Winner |
|---|---|---|---|
| Calories | 298 cal | 264 cal | |
| Protein | 13.5 g | 14.3 g | |
| Carbs | 25 g | 8.6 g | |
| Fat | 16.4 g | 19.3 g | |
| Fiber | 1 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE BURGERS | RAW STUFFED CHICKEN BREAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.9 MG |
Minerals
| Mineral | CHEESE BURGERS | RAW STUFFED CHICKEN BREAST | Winner |
|---|---|---|---|
| Calcium, Ca | 96 MG | 14 MG | |
| Iron, Fe | 1.7 MG | 1.0 MG | |
| Sodium, Na | 577 MG | 336 MG |