CHEESE BURGER SANDWICHES vs SPICY INDIAN VEGGIE VEGAN BURGER WITH DICED POTATOES
Nutrition comparison per 100 g serving
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SPICY INDIAN VEGGIE VEGAN BURGER WITH DICED POTATOES wins in 6 out of 11 nutrient categories
CHEESE BURGER SANDWICHES: 4
vs
SPICY INDIAN VEGGIE VEGAN BURGER WITH DICED POTATOES: 6
(1 ties)
Overview
| Nutrient | CHEESE BURGER SANDWICHES | SPICY INDIAN VEGGIE VEGAN BURGER WITH DICED POTATOES | Winner |
|---|---|---|---|
| Calories | 295 cal | 194 cal | |
| Protein | 13.2 g | 9.0 g | |
| Carbs | 29.5 g | 16.4 g | |
| Fat | 14.0 g | 11.9 g | |
| Fiber | 1.6 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE BURGER SANDWICHES | SPICY INDIAN VEGGIE VEGAN BURGER WITH DICED POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 0 MG |
Minerals
| Mineral | CHEESE BURGER SANDWICHES | SPICY INDIAN VEGGIE VEGAN BURGER WITH DICED POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 78 MG | 60 MG | |
| Iron, Fe | 2.1 MG | 1.6 MG | |
| Potassium, K | 0 MG | 478 MG | |
| Sodium, Na | 411 MG | 552 MG |