CHEESE BURGER PASTA & SAUCE MIX vs SHELLS & CHEESE QUESO BLANCO MICROWAVEABLE SHELL PASTA & CHEESE SAUCE
Nutrition comparison per 100 g serving
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CHEESE BURGER PASTA & SAUCE MIX wins in 7 out of 14 nutrient categories
CHEESE BURGER PASTA & SAUCE MIX: 7
vs
SHELLS & CHEESE QUESO BLANCO MICROWAVEABLE SHELL PASTA & CHEESE SAUCE: 5
(2 ties)
Overview
| Nutrient | CHEESE BURGER PASTA & SAUCE MIX | SHELLS & CHEESE QUESO BLANCO MICROWAVEABLE SHELL PASTA & CHEESE SAUCE | Winner |
|---|---|---|---|
| Calories | 355 cal | 309 cal | |
| Protein | 9.7 g | 10.3 g | |
| Carbs | 71.0 g | 44.1 g | |
| Fat | 1.6 g | 10.3 g | |
| Fiber | 3.2 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE BURGER PASTA & SAUCE MIX | SHELLS & CHEESE QUESO BLANCO MICROWAVEABLE SHELL PASTA & CHEESE SAUCE | Winner |
|---|---|---|---|
| Niacin | 12.9 MG | 0 MG | |
| Riboflavin | 0.8 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEESE BURGER PASTA & SAUCE MIX | SHELLS & CHEESE QUESO BLANCO MICROWAVEABLE SHELL PASTA & CHEESE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 147 MG | |
| Iron, Fe | 2.3 MG | 2.2 MG | |
| Potassium, K | 177 MG | 191 MG | |
| Sodium, Na | 2,742 MG | 765 MG |