CHEESE BURGER FLAVOR SUNFLOWER SEEDS vs WEGMANS
Nutrition comparison per 100 g serving
Ad 468x60
CHEESE BURGER FLAVOR SUNFLOWER SEEDS wins in 5 out of 11 nutrient categories
CHEESE BURGER FLAVOR SUNFLOWER SEEDS: 5
vs
WEGMANS: 4
(2 ties)
Overview
| Nutrient | CHEESE BURGER FLAVOR SUNFLOWER SEEDS | WEGMANS | Winner |
|---|---|---|---|
| Calories | 567 cal | 439 cal | |
| Protein | 20 g | 2.4 g | |
| Carbs | 16.7 g | 70.7 g | |
| Fat | 46.7 g | 19.5 g | |
| Fiber | 0 g | 4.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE BURGER FLAVOR SUNFLOWER SEEDS | WEGMANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEESE BURGER FLAVOR SUNFLOWER SEEDS | WEGMANS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 98 MG | |
| Iron, Fe | 4 MG | 2.6 MG | |
| Potassium, K | 600 MG | 0 MG | |
| Sodium, Na | 5,833 MG | 146 MG |