CHEESE BURGER vs SWEET SESAME GINGER CHICKEN SKILLET
Nutrition comparison per 100 g serving
Ad 468x60
CHEESE BURGER wins in 5 out of 10 nutrient categories
CHEESE BURGER: 5
vs
SWEET SESAME GINGER CHICKEN SKILLET: 4
(1 ties)
Overview
| Nutrient | CHEESE BURGER | SWEET SESAME GINGER CHICKEN SKILLET | Winner |
|---|---|---|---|
| Calories | 269 cal | 151 cal | |
| Protein | 13.1 g | 5.4 g | |
| Carbs | 26.9 g | 23.2 g | |
| Fat | 10.8 g | 4.0 g | |
| Fiber | 1.5 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE BURGER | SWEET SESAME GINGER CHICKEN SKILLET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 1.6 MG |
Minerals
| Mineral | CHEESE BURGER | SWEET SESAME GINGER CHICKEN SKILLET | Winner |
|---|---|---|---|
| Calcium, Ca | 192 MG | 20 MG | |
| Iron, Fe | 2.1 MG | 0.5 MG | |
| Sodium, Na | 485 MG | 292 MG |