CHEESE BUNS vs CAKE
Nutrition comparison per 100 g serving
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CAKE wins in 6 out of 15 nutrient categories
CHEESE BUNS: 5
vs
CAKE: 6
(4 ties)
Overview
| Nutrient | CHEESE BUNS | CAKE | Winner |
|---|---|---|---|
| Calories | 376 cal | 367 cal | |
| Protein | 5.9 g | 3.8 g | |
| Carbs | 49.4 g | 48.1 g | |
| Fat | 17.7 g | 19.0 g | |
| Fiber | 1.2 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE BUNS | CAKE | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 10 UG | |
| Niacin | 0 MG | 0 MG | Tie |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEESE BUNS | CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0.5 MG | |
| Potassium, K | 129 MG | 0 MG | |
| Sodium, Na | 259 MG | 304 MG |