CHEESE & BACON LOADED FRIES CRISPY vs SHREDDED HASH BROWN POTATOES
Nutrition comparison per 100 g serving
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SHREDDED HASH BROWN POTATOES wins in 6 out of 11 nutrient categories
CHEESE & BACON LOADED FRIES CRISPY: 4
vs
SHREDDED HASH BROWN POTATOES: 6
(1 ties)
Overview
| Nutrient | CHEESE & BACON LOADED FRIES CRISPY | SHREDDED HASH BROWN POTATOES | Winner |
|---|---|---|---|
| Calories | 235 cal | 83 cal | |
| Protein | 5.9 g | 2.4 g | |
| Carbs | 21.2 g | 19.1 g | |
| Fat | 12.9 g | 0 g | |
| Fiber | 1.2 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE & BACON LOADED FRIES CRISPY | SHREDDED HASH BROWN POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.6 MG | 0 MG |
Minerals
| Mineral | CHEESE & BACON LOADED FRIES CRISPY | SHREDDED HASH BROWN POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 11 MG | |
| Iron, Fe | 0.4 MG | 0.4 MG | |
| Potassium, K | 0 MG | 333 MG | |
| Sodium, Na | 282 MG | 48 MG |