CHEESE AND SPINACH RAVIOLI WITH RICOTTA vs ITALIAN MACARONI PRODUCT
Nutrition comparison per 100 g serving
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CHEESE AND SPINACH RAVIOLI WITH RICOTTA wins in 5 out of 11 nutrient categories
CHEESE AND SPINACH RAVIOLI WITH RICOTTA: 5
vs
ITALIAN MACARONI PRODUCT: 4
(2 ties)
Overview
| Nutrient | CHEESE AND SPINACH RAVIOLI WITH RICOTTA | ITALIAN MACARONI PRODUCT | Winner |
|---|---|---|---|
| Calories | 257 cal | 357 cal | |
| Protein | 10.6 g | 12.5 g | |
| Carbs | 38.1 g | 73.2 g | |
| Fat | 7.1 g | 0.9 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE AND SPINACH RAVIOLI WITH RICOTTA | ITALIAN MACARONI PRODUCT | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHEESE AND SPINACH RAVIOLI WITH RICOTTA | ITALIAN MACARONI PRODUCT | Winner |
|---|---|---|---|
| Calcium, Ca | 141 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 1.4 MG | |
| Potassium, K | 257 MG | 196 MG | |
| Sodium, Na | 389 MG | 0 MG |