CHEESE AND SPINACH RAVIOLI WITH RICOTTA vs 100% ORGANIC RED LENTIL PASTA
Nutrition comparison per 100 g serving
Ad 468x60
100% ORGANIC RED LENTIL PASTA wins in 5 out of 11 nutrient categories
CHEESE AND SPINACH RAVIOLI WITH RICOTTA: 4
vs
100% ORGANIC RED LENTIL PASTA: 5
(2 ties)
Overview
| Nutrient | CHEESE AND SPINACH RAVIOLI WITH RICOTTA | 100% ORGANIC RED LENTIL PASTA | Winner |
|---|---|---|---|
| Calories | 257 cal | 345 cal | |
| Protein | 10.6 g | 27.3 g | |
| Carbs | 38.1 g | 58.2 g | |
| Fat | 7.1 g | 1.8 g | |
| Fiber | 0 g | 7.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE AND SPINACH RAVIOLI WITH RICOTTA | 100% ORGANIC RED LENTIL PASTA | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHEESE AND SPINACH RAVIOLI WITH RICOTTA | 100% ORGANIC RED LENTIL PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 141 MG | 36 MG | |
| Iron, Fe | 0.9 MG | 5.5 MG | |
| Potassium, K | 257 MG | 1,055 MG | |
| Sodium, Na | 389 MG | 0 MG |