CHEESE AND CURED & UNCURED BACON BITS EGG vs BEEF & CHEESE MINI TACOS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
CHEESE AND CURED & UNCURED BACON BITS EGG: 5
vs
BEEF & CHEESE MINI TACOS: 5
(2 ties)
Overview
| Nutrient | CHEESE AND CURED & UNCURED BACON BITS EGG | BEEF & CHEESE MINI TACOS | Winner |
|---|---|---|---|
| Calories | 376 cal | 259 cal | |
| Protein | 11.8 g | 9.4 g | |
| Carbs | 24.7 g | 27.1 g | |
| Fat | 25.9 g | 12.9 g | |
| Fiber | 1.2 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE AND CURED & UNCURED BACON BITS EGG | BEEF & CHEESE MINI TACOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHEESE AND CURED & UNCURED BACON BITS EGG | BEEF & CHEESE MINI TACOS | Winner |
|---|---|---|---|
| Calcium, Ca | 141 MG | 118 MG | |
| Iron, Fe | 1.7 MG | 1.3 MG | |
| Potassium, K | 165 MG | 0 MG | |
| Sodium, Na | 482 MG | 506 MG |