CHEESE AND CARAMEL POPCORN MIX vs SWEET'S
Nutrition comparison per 100 g serving
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SWEET'S wins in 5 out of 12 nutrient categories
CHEESE AND CARAMEL POPCORN MIX: 4
vs
SWEET'S: 5
(3 ties)
Overview
| Nutrient | CHEESE AND CARAMEL POPCORN MIX | SWEET'S | Winner |
|---|---|---|---|
| Calories | 500 cal | 550 cal | |
| Protein | 3.6 g | 12.5 g | |
| Carbs | 85.7 g | 47.5 g | |
| Fat | 21.4 g | 35 g | |
| Fiber | 3.6 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE AND CARAMEL POPCORN MIX | SWEET'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHEESE AND CARAMEL POPCORN MIX | SWEET'S | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 100 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Potassium, K | 100 MG | 0 MG | |
| Sodium, Na | 571 MG | 25 MG |