CHEESE vs KNUDSEN

Nutrition comparison per 100 g serving

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CHEESE wins in 4 out of 10 nutrient categories

CHEESE: 4 vs KNUDSEN: 3 (3 ties)

Overview

Nutrient	CHEESE	KNUDSEN	Winner
Calories	393 cal	91 cal
Protein	28.6 g	6.4 g
Carbs	0 g	10.9 g
Fat	32.1 g	1.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CHEESE	KNUDSEN	Winner
Vitamin C, total ascorbic acid	0 MG	2.2 MG

Mineral	CHEESE	KNUDSEN	Winner
Calcium, Ca	893 MG	91 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	643 MG	264 MG

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