CHEESE vs WEGMANS

Nutrition comparison per 100 g serving

Ad 468x60

It's a tie, both foods score equally across 10 nutrient categories

CHEESE: 3 vs WEGMANS: 3 (4 ties)

Overview

Nutrient	CHEESE	WEGMANS	Winner
Calories	238 cal	344 cal
Protein	19.1 g	25 g
Carbs	14.3 g	3.1 g
Fat	14.3 g	28.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CHEESE	WEGMANS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CHEESE	WEGMANS	Winner
Calcium, Ca	476 MG	781 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	1,333 MG	875 MG

Ad 728x90