Cheerios Veggie Blends Blueberry Banana Breakfast Cereal vs Kellogg's Cereal Breakfast Bar Chocolate 1.34oz
Nutrition comparison per 100 g serving
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Cheerios Veggie Blends Blueberry Banana Breakfast Cereal wins in 16 out of 21 nutrient categories
Cheerios Veggie Blends Blueberry Banana Breakfast Cereal: 16
vs
Kellogg's Cereal Breakfast Bar Chocolate 1.34oz: 4
(1 ties)
Overview
| Nutrient | Cheerios Veggie Blends Blueberry Banana Breakfast Cereal | Kellogg's Cereal Breakfast Bar Chocolate 1.34oz | Winner |
|---|---|---|---|
| Calories | 384.0 cal | 397 cal | |
| Protein | 8.1 g | 5.3 g | |
| Carbs | 81.0 g | 72.7 g | |
| Fat | 4.8 g | 11.7 g | |
| Fiber | 6.4 g | 7.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Cheerios Veggie Blends Blueberry Banana Breakfast Cereal | Kellogg's Cereal Breakfast Bar Chocolate 1.34oz | Winner |
|---|---|---|---|
| Folate, total | 182 UG | 116 UG | |
| Niacin | 4.5 MG | 4.2 MG | |
| Riboflavin | 0.4 MG | 0.9 MG | |
| Thiamin | 1 MG | 0.8 MG | |
| Vitamin A, RAE | 205 UG | 237 UG | |
| Vitamin B-12 | 2.7 UG | 0 UG | |
| Vitamin B-6 | 0.9 MG | 0.9 MG | |
| Vitamin C, total ascorbic acid | 13.6 MG | 0 MG | |
| Vitamin D (D2 + D3) | 9.1 UG | 0 UG | |
| Vitamin K (phylloquinone) | 14.5 UG | 0 UG |
Minerals
| Mineral | Cheerios Veggie Blends Blueberry Banana Breakfast Cereal | Kellogg's Cereal Breakfast Bar Chocolate 1.34oz | Winner |
|---|---|---|---|
| Calcium, Ca | 477.3 MG | 205.3 MG | |
| Iron, Fe | 28.6 MG | 2.9 MG | |
| Potassium, K | 545.9 MG | 161 MG | |
| Sodium, Na | 553.6 MG | 394 MG | |
| Zinc, Zn | 6.8 MG | 0 MG |