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Cheerios Oats 'N Honey Oat Crunch Cereal vs Quaker Oatmeal ToGo Oatmeal Raisin Bars (6 - 2.1Ounce) 12.6 Ounce 6 Count Plastic Bags

Nutrition comparison per 100 g serving

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Cheerios Oats 'N Honey Oat Crunch Cereal wins in 15 out of 22 nutrient categories
Cheerios Oats 'N Honey Oat Crunch Cereal: 15 vs Quaker Oatmeal ToGo Oatmeal Raisin Bars (6 - 2.1Ounce) 12.6 Ounce 6 Count Plastic Bags: 6 (1 ties)

Overview

Nutrient Cheerios Oats 'N Honey Oat Crunch Cereal Quaker Oatmeal ToGo Oatmeal Raisin Bars (6 - 2.1Ounce) 12.6 Ounce 6 Count Plastic Bags Winner
Calories 399.7 cal 367 cal
Protein 7.3 g 6.7 g
Carbs 79.2 g 71.7 g
Fat 8.3 g 6.7 g
Fiber 6.7 g 8.3 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin Cheerios Oats 'N Honey Oat Crunch Cereal Quaker Oatmeal ToGo Oatmeal Raisin Bars (6 - 2.1Ounce) 12.6 Ounce 6 Count Plastic Bags Winner
Folate, total 667 UG 0 UG
Niacin 33.3 MG 6.7 MG
Pantothenic acid 11.1 MG 0 MG
Riboflavin 2.8 MG 0.6 MG
Thiamin 2 MG 0 MG
Vitamin A, RAE 167 UG 0 UG
Vitamin B-12 10 UG 0 UG
Vitamin B-6 3.3 MG 0.7 MG
Vitamin C, total ascorbic acid 11.1 MG 0 MG
Vitamin D (D2 + D3) 7.4 UG 0 UG

Minerals

Mineral Cheerios Oats 'N Honey Oat Crunch Cereal Quaker Oatmeal ToGo Oatmeal Raisin Bars (6 - 2.1Ounce) 12.6 Ounce 6 Count Plastic Bags Winner
Calcium, Ca 240.7 MG 333 MG
Iron, Fe 30 MG 6 MG
Phosphorus, P 185 MG 167 MG
Potassium, K 218.3 MG 267 MG
Sodium, Na 446.5 MG 383 MG
Zinc, Zn 25 MG 0 MG
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