CHEDDAR WHOLE GRAIN SANDWICH CRACKERS vs CROSTINI
Nutrition comparison per 100 g serving
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CHEDDAR WHOLE GRAIN SANDWICH CRACKERS wins in 5 out of 12 nutrient categories
CHEDDAR WHOLE GRAIN SANDWICH CRACKERS: 5
vs
CROSTINI: 4
(3 ties)
Overview
| Nutrient | CHEDDAR WHOLE GRAIN SANDWICH CRACKERS | CROSTINI | Winner |
|---|---|---|---|
| Calories | 452 cal | 433 cal | |
| Protein | 7.1 g | 10 g | |
| Carbs | 59.5 g | 66.7 g | |
| Fat | 21.4 g | 13.3 g | |
| Fiber | 4.8 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEDDAR WHOLE GRAIN SANDWICH CRACKERS | CROSTINI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHEDDAR WHOLE GRAIN SANDWICH CRACKERS | CROSTINI | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 1.2 MG | |
| Potassium, K | 357 MG | 0 MG | |
| Sodium, Na | 929 MG | 1,000 MG |