CHEDDAR VEGAN FLAVORED DELICIOUS CRUNCHY CORN vs ESSENTIAL EVERYDAY
Nutrition comparison per 100 g serving
Ad 468x60
ESSENTIAL EVERYDAY wins in 7 out of 12 nutrient categories
CHEDDAR VEGAN FLAVORED DELICIOUS CRUNCHY CORN: 3
vs
ESSENTIAL EVERYDAY: 7
(2 ties)
Overview
| Nutrient | CHEDDAR VEGAN FLAVORED DELICIOUS CRUNCHY CORN | ESSENTIAL EVERYDAY | Winner |
|---|---|---|---|
| Calories | 450 cal | 106 cal | |
| Protein | 10 g | 2.7 g | |
| Carbs | 70 g | 19.9 g | |
| Fat | 10 g | 1.3 g | |
| Fiber | 10 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEDDAR VEGAN FLAVORED DELICIOUS CRUNCHY CORN | ESSENTIAL EVERYDAY | Winner |
|---|---|---|---|
| Niacin | 0 MG | 2.0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 3.2 MG |
Minerals
| Mineral | CHEDDAR VEGAN FLAVORED DELICIOUS CRUNCHY CORN | ESSENTIAL EVERYDAY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 13 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Sodium, Na | 600 MG | 291 MG |