CHEDDAR TURKEY BURGERS PATTIES vs VEGGIE BURGER
Nutrition comparison per 100 g serving
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VEGGIE BURGER wins in 7 out of 11 nutrient categories
CHEDDAR TURKEY BURGERS PATTIES: 1
vs
VEGGIE BURGER: 7
(3 ties)
Overview
| Nutrient | CHEDDAR TURKEY BURGERS PATTIES | VEGGIE BURGER | Winner |
|---|---|---|---|
| Calories | 169 cal | 169 cal | Tie |
| Protein | 20.4 g | 22.5 g | |
| Carbs | 0 g | 8.5 g | |
| Fat | 9.2 g | 4.9 g | |
| Fiber | 0 g | 5.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEDDAR TURKEY BURGERS PATTIES | VEGGIE BURGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEDDAR TURKEY BURGERS PATTIES | VEGGIE BURGER | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 211 MG | |
| Iron, Fe | 1.3 MG | 3.8 MG | |
| Potassium, K | 0 MG | 563 MG | |
| Sodium, Na | 282 MG | 366 MG |