CHEDDAR SWEET & NUTTY AGED GOAT MILK CHEESE vs CHOCOLATE LOWFAT MILK
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
CHEDDAR SWEET & NUTTY AGED GOAT MILK CHEESE: 4
vs
CHOCOLATE LOWFAT MILK: 4
(3 ties)
Overview
| Nutrient | CHEDDAR SWEET & NUTTY AGED GOAT MILK CHEESE | CHOCOLATE LOWFAT MILK | Winner |
|---|---|---|---|
| Calories | 393 cal | 72 cal | |
| Protein | 25 g | 3.4 g | |
| Carbs | 0 g | 11.9 g | |
| Fat | 32.1 g | 1.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEDDAR SWEET & NUTTY AGED GOAT MILK CHEESE | CHOCOLATE LOWFAT MILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG |
Minerals
| Mineral | CHEDDAR SWEET & NUTTY AGED GOAT MILK CHEESE | CHOCOLATE LOWFAT MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 864 MG | 127 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 107 MG | 161 MG | |
| Sodium, Na | 786 MG | 97 MG |