CHEDDAR STYLE SHREDS DELICIOUS SHREDDED AGED CASHEWCHEESE CULTURED FROM CREAMY WHOLE CASHEWMILK vs FAT FREE CREAM CHEESE
Nutrition comparison per 100 g serving
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FAT FREE CREAM CHEESE wins in 5 out of 10 nutrient categories
CHEDDAR STYLE SHREDS DELICIOUS SHREDDED AGED CASHEWCHEESE CULTURED FROM CREAMY WHOLE CASHEWMILK: 3
vs
FAT FREE CREAM CHEESE: 5
(2 ties)
Overview
| Nutrient | CHEDDAR STYLE SHREDS DELICIOUS SHREDDED AGED CASHEWCHEESE CULTURED FROM CREAMY WHOLE CASHEWMILK | FAT FREE CREAM CHEESE | Winner |
|---|---|---|---|
| Calories | 250 cal | 107 cal | |
| Protein | 3.6 g | 14.3 g | |
| Carbs | 10.7 g | 14.3 g | |
| Fat | 21.4 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHEDDAR STYLE SHREDS DELICIOUS SHREDDED AGED CASHEWCHEESE CULTURED FROM CREAMY WHOLE CASHEWMILK | FAT FREE CREAM CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 214 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 36 MG | 357 MG | |
| Sodium, Na | 750 MG | 679 MG |