CHEDDAR STAR PUFFED CRACKERS vs CHEESE BAKED CRACKERS
Nutrition comparison per 100 g serving
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CHEDDAR STAR PUFFED CRACKERS wins in 10 out of 14 nutrient categories
CHEDDAR STAR PUFFED CRACKERS: 10
vs
CHEESE BAKED CRACKERS: 3
(1 ties)
Overview
| Nutrient | CHEDDAR STAR PUFFED CRACKERS | CHEESE BAKED CRACKERS | Winner |
|---|---|---|---|
| Calories | 450 cal | 500 cal | |
| Protein | 5 g | 10 g | |
| Carbs | 70 g | 60 g | |
| Fat | 20 g | 26.7 g | |
| Fiber | 5 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEDDAR STAR PUFFED CRACKERS | CHEESE BAKED CRACKERS | Winner |
|---|---|---|---|
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-6 | 0.8 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 70 MG | 0 MG | |
| Vitamin D (D2 + D3) | 16 UG | 0 UG |
Minerals
| Mineral | CHEDDAR STAR PUFFED CRACKERS | CHEESE BAKED CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 2 MG | 3.6 MG | |
| Potassium, K | 200 MG | 0 MG | |
| Sodium, Na | 900 MG | 767 MG |