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CHEDDAR SOY CRISPS vs PAPAYA CHUNKS

Nutrition comparison per 100 g serving

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CHEDDAR SOY CRISPS wins in 6 out of 10 nutrient categories
CHEDDAR SOY CRISPS: 6 vs PAPAYA CHUNKS: 2 (2 ties)

Overview

Nutrient CHEDDAR SOY CRISPS PAPAYA CHUNKS Winner
Calories 429 cal 350 cal
Protein 25 g 0 g
Carbs 53.6 g 87.5 g
Fat 10.7 g 0 g
Fiber 7.1 g 5 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin CHEDDAR SOY CRISPS PAPAYA CHUNKS Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral CHEDDAR SOY CRISPS PAPAYA CHUNKS Winner
Calcium, Ca 143 MG 50 MG
Iron, Fe 3.9 MG 0.9 MG
Sodium, Na 1,179 MG 50 MG
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