CHEDDAR SOY CRISPS vs CRUNCHY BANANA CHIPS
Nutrition comparison per 100 g serving
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CHEDDAR SOY CRISPS wins in 7 out of 11 nutrient categories
CHEDDAR SOY CRISPS: 7
vs
CRUNCHY BANANA CHIPS: 2
(2 ties)
Overview
| Nutrient | CHEDDAR SOY CRISPS | CRUNCHY BANANA CHIPS | Winner |
|---|---|---|---|
| Calories | 429 cal | 500 cal | |
| Protein | 25 g | 3.3 g | |
| Carbs | 53.6 g | 66.7 g | |
| Fat | 10.7 g | 26.7 g | |
| Fiber | 7.1 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEDDAR SOY CRISPS | CRUNCHY BANANA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEDDAR SOY CRISPS | CRUNCHY BANANA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 33 MG | |
| Iron, Fe | 3.9 MG | 3.6 MG | |
| Potassium, K | 0 MG | 350 MG | |
| Sodium, Na | 1,179 MG | 0 MG |