CHEDDAR SOUR CREAM & ONION FLAVORED CHEESY BAKED SNACKS vs MEXICAN STYLE CORN SHIPS
Nutrition comparison per 100 g serving
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CHEDDAR SOUR CREAM & ONION FLAVORED CHEESY BAKED SNACKS wins in 5 out of 11 nutrient categories
CHEDDAR SOUR CREAM & ONION FLAVORED CHEESY BAKED SNACKS: 5
vs
MEXICAN STYLE CORN SHIPS: 3
(3 ties)
Overview
| Nutrient | CHEDDAR SOUR CREAM & ONION FLAVORED CHEESY BAKED SNACKS | MEXICAN STYLE CORN SHIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 536 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 61.9 g | 64.3 g | |
| Fat | 26.2 g | 21.4 g | |
| Fiber | 2.4 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEDDAR SOUR CREAM & ONION FLAVORED CHEESY BAKED SNACKS | MEXICAN STYLE CORN SHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12.9 MG |
Minerals
| Mineral | CHEDDAR SOUR CREAM & ONION FLAVORED CHEESY BAKED SNACKS | MEXICAN STYLE CORN SHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 71 MG | Tie |
| Iron, Fe | 2.1 MG | 1.3 MG | |
| Potassium, K | 238 MG | 0 MG | |
| Sodium, Na | 738 MG | 375 MG |