CHEDDAR SOUR CREAM & ONION FLAVORED CHEESY BAKED SNACKS vs CHEESE CRACKERS
Nutrition comparison per 100 g serving
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CHEESE CRACKERS wins in 5 out of 11 nutrient categories
CHEDDAR SOUR CREAM & ONION FLAVORED CHEESY BAKED SNACKS: 4
vs
CHEESE CRACKERS: 5
(2 ties)
Overview
| Nutrient | CHEDDAR SOUR CREAM & ONION FLAVORED CHEESY BAKED SNACKS | CHEESE CRACKERS | Winner |
|---|---|---|---|
| Calories | 476 cal | 500 cal | |
| Protein | 4.8 g | 10 g | |
| Carbs | 61.9 g | 60 g | |
| Fat | 23.8 g | 26.7 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEDDAR SOUR CREAM & ONION FLAVORED CHEESY BAKED SNACKS | CHEESE CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEDDAR SOUR CREAM & ONION FLAVORED CHEESY BAKED SNACKS | CHEESE CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 0 MG | |
| Iron, Fe | 1.9 MG | 3.6 MG | |
| Potassium, K | 238 MG | 100 MG | |
| Sodium, Na | 643 MG | 767 MG |