CHEDDAR & SOUR CREAM FLAVORED RIPPLES POTATO CHIPS vs SWEET POTATO FRIES
Nutrition comparison per 100 g serving
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CHEDDAR & SOUR CREAM FLAVORED RIPPLES POTATO CHIPS wins in 7 out of 16 nutrient categories
CHEDDAR & SOUR CREAM FLAVORED RIPPLES POTATO CHIPS: 7
vs
SWEET POTATO FRIES: 3
(6 ties)
Overview
| Nutrient | CHEDDAR & SOUR CREAM FLAVORED RIPPLES POTATO CHIPS | SWEET POTATO FRIES | Winner |
|---|---|---|---|
| Calories | 536 cal | 536 cal | Tie |
| Protein | 7.1 g | 3.6 g | |
| Carbs | 57.1 g | 60.7 g | |
| Fat | 32.1 g | 28.6 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEDDAR & SOUR CREAM FLAVORED RIPPLES POTATO CHIPS | SWEET POTATO FRIES | Winner |
|---|---|---|---|
| Niacin | 5.7 MG | 0 MG | |
| Riboflavin | 0 MG | 0 MG | Tie |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 17.1 MG | 21.4 MG |
Minerals
| Mineral | CHEDDAR & SOUR CREAM FLAVORED RIPPLES POTATO CHIPS | SWEET POTATO FRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 0 MG | |
| Magnesium, Mg | 86 MG | 0 MG | |
| Phosphorus, P | 214 MG | 0 MG | |
| Potassium, K | 1,143 MG | 0 MG | |
| Sodium, Na | 571 MG | 893 MG |