CHEDDAR & SOUR CREAM FLAVORED BAKED PUFFS vs CHICHARRONES PORK SKINS
Nutrition comparison per 100 g serving
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CHEDDAR & SOUR CREAM FLAVORED BAKED PUFFS wins in 5 out of 10 nutrient categories
CHEDDAR & SOUR CREAM FLAVORED BAKED PUFFS: 5
vs
CHICHARRONES PORK SKINS: 3
(2 ties)
Overview
| Nutrient | CHEDDAR & SOUR CREAM FLAVORED BAKED PUFFS | CHICHARRONES PORK SKINS | Winner |
|---|---|---|---|
| Calories | 500 cal | 571 cal | |
| Protein | 7.1 g | 57.1 g | |
| Carbs | 64.3 g | 0 g | |
| Fat | 21.4 g | 35.7 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHEDDAR & SOUR CREAM FLAVORED BAKED PUFFS | CHICHARRONES PORK SKINS | Winner |
|---|---|---|---|
| Calcium, Ca | 193 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 200 MG | 0 MG | |
| Sodium, Na | 536 MG | 1,500 MG |