CHEDDAR SNACK MIX vs BAKED SNACK STICKS

Nutrition comparison per 100 g serving

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CHEDDAR SNACK MIX wins in 9 out of 16 nutrient categories

CHEDDAR SNACK MIX: 9 vs BAKED SNACK STICKS: 3 (4 ties)

Overview

Nutrient	CHEDDAR SNACK MIX	BAKED SNACK STICKS	Winner
Calories	433 cal	500 cal
Protein	6.7 g	10 g
Carbs	73.3 g	60 g
Fat	11.7 g	23.3 g
Fiber	3.3 g	3.3 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CHEDDAR SNACK MIX	BAKED SNACK STICKS	Winner
Niacin	2.7 MG	0 MG
Riboflavin	0.1 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin B-12	0.4 UG	0 UG
Vitamin B-6	0.1 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CHEDDAR SNACK MIX	BAKED SNACK STICKS
Calcium, Ca	67 MG	0 MG
Iron, Fe	6 MG	2.4 MG
Sodium, Na	733 MG	1,200 MG
Zinc, Zn	1 MG	0 MG

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