CHEDDAR SHELL PASTA & CHEESE ORGANIC SAUCE vs GOODNESS ANIMAL SHAPES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CHEDDAR SHELL PASTA & CHEESE ORGANIC SAUCE: 4
vs
GOODNESS ANIMAL SHAPES: 4
(3 ties)
Overview
| Nutrient | CHEDDAR SHELL PASTA & CHEESE ORGANIC SAUCE | GOODNESS ANIMAL SHAPES | Winner |
|---|---|---|---|
| Calories | 321 cal | 357 cal | |
| Protein | 11.5 g | 12.9 g | |
| Carbs | 43.6 g | 71.4 g | |
| Fat | 10.3 g | 2.9 g | |
| Fiber | 0 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEDDAR SHELL PASTA & CHEESE ORGANIC SAUCE | GOODNESS ANIMAL SHAPES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEDDAR SHELL PASTA & CHEESE ORGANIC SAUCE | GOODNESS ANIMAL SHAPES | Winner |
|---|---|---|---|
| Calcium, Ca | 128 MG | 114 MG | |
| Iron, Fe | 1.9 MG | 2.1 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 821 MG | 671 MG |