CHEDDAR & RED PEPPER ARTISANAL CRISPS vs WHOLE GRAIN CRACKERS
Nutrition comparison per 100 g serving
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CHEDDAR & RED PEPPER ARTISANAL CRISPS wins in 8 out of 12 nutrient categories
CHEDDAR & RED PEPPER ARTISANAL CRISPS: 8
vs
WHOLE GRAIN CRACKERS: 1
(3 ties)
Overview
| Nutrient | CHEDDAR & RED PEPPER ARTISANAL CRISPS | WHOLE GRAIN CRACKERS | Winner |
|---|---|---|---|
| Calories | 400 cal | 494 cal | |
| Protein | 20 g | 9.4 g | |
| Carbs | 60 g | 58.8 g | |
| Fat | 10 g | 23.5 g | |
| Fiber | 6.7 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEDDAR & RED PEPPER ARTISANAL CRISPS | WHOLE GRAIN CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHEDDAR & RED PEPPER ARTISANAL CRISPS | WHOLE GRAIN CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 267 MG | 141 MG | |
| Iron, Fe | 4 MG | 2.5 MG | |
| Potassium, K | 467 MG | 0 MG | |
| Sodium, Na | 1,200 MG | 965 MG |