CHEDDAR POTATOES WITH BROCCOLI POTATOES WITH BROCCOLI & CHEDDAR CHEESE SAUCE vs SPICY ARRABBIATA RISOTTO
Nutrition comparison per 100 g serving
Ad 468x60
CHEDDAR POTATOES WITH BROCCOLI POTATOES WITH BROCCOLI & CHEDDAR CHEESE SAUCE wins in 6 out of 11 nutrient categories
CHEDDAR POTATOES WITH BROCCOLI POTATOES WITH BROCCOLI & CHEDDAR CHEESE SAUCE: 6
vs
SPICY ARRABBIATA RISOTTO: 4
(1 ties)
Overview
| Nutrient | CHEDDAR POTATOES WITH BROCCOLI POTATOES WITH BROCCOLI & CHEDDAR CHEESE SAUCE | SPICY ARRABBIATA RISOTTO | Winner |
|---|---|---|---|
| Calories | 76 cal | 130 cal | |
| Protein | 3.1 g | 2.8 g | |
| Carbs | 13.1 g | 24.0 g | |
| Fat | 1.2 g | 2.8 g | |
| Fiber | 1.4 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEDDAR POTATOES WITH BROCCOLI POTATOES WITH BROCCOLI & CHEDDAR CHEESE SAUCE | SPICY ARRABBIATA RISOTTO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.4 MG | 23.6 MG |
Minerals
| Mineral | CHEDDAR POTATOES WITH BROCCOLI POTATOES WITH BROCCOLI & CHEDDAR CHEESE SAUCE | SPICY ARRABBIATA RISOTTO | Winner |
|---|---|---|---|
| Calcium, Ca | 52 MG | 16 MG | |
| Iron, Fe | 0.4 MG | 1.4 MG | |
| Potassium, K | 341 MG | 0 MG | |
| Sodium, Na | 231 MG | 386 MG |