CHEDDAR POTATO & WHEAT CRISP vs SALTINE CRACKERS
Nutrition comparison per 100 g serving
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CHEDDAR POTATO & WHEAT CRISP wins in 5 out of 11 nutrient categories
CHEDDAR POTATO & WHEAT CRISP: 5
vs
SALTINE CRACKERS: 3
(3 ties)
Overview
| Nutrient | CHEDDAR POTATO & WHEAT CRISP | SALTINE CRACKERS | Winner |
|---|---|---|---|
| Calories | 433 cal | 400 cal | |
| Protein | 6.7 g | 6.7 g | Tie |
| Carbs | 70 g | 73.3 g | |
| Fat | 13.3 g | 10 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEDDAR POTATO & WHEAT CRISP | SALTINE CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEDDAR POTATO & WHEAT CRISP | SALTINE CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 0 MG | |
| Iron, Fe | 1.7 MG | 4.8 MG | |
| Potassium, K | 867 MG | 100 MG | |
| Sodium, Na | 1,100 MG | 900 MG |