CHEDDAR POTATO & WHEAT CRISP vs MYRNA'S
Nutrition comparison per 100 g serving
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MYRNA'S wins in 5 out of 11 nutrient categories
CHEDDAR POTATO & WHEAT CRISP: 4
vs
MYRNA'S: 5
(2 ties)
Overview
| Nutrient | CHEDDAR POTATO & WHEAT CRISP | MYRNA'S | Winner |
|---|---|---|---|
| Calories | 433 cal | 500 cal | |
| Protein | 6.7 g | 21.4 g | |
| Carbs | 70 g | 50 g | |
| Fat | 13.3 g | 25 g | |
| Fiber | 6.7 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEDDAR POTATO & WHEAT CRISP | MYRNA'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEDDAR POTATO & WHEAT CRISP | MYRNA'S | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 143 MG | |
| Iron, Fe | 1.7 MG | 5.1 MG | |
| Potassium, K | 867 MG | 0 MG | |
| Sodium, Na | 1,100 MG | 1,214 MG |