CHEDDAR POTATO HEARTY SOUP BOWL vs ROASTED GARLIC FLAVOR CONCENTRATE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
CHEDDAR POTATO HEARTY SOUP BOWL: 5
vs
ROASTED GARLIC FLAVOR CONCENTRATE: 5
(1 ties)
Overview
| Nutrient | CHEDDAR POTATO HEARTY SOUP BOWL | ROASTED GARLIC FLAVOR CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 444 cal | 167 cal | |
| Protein | 3.7 g | 0 g | |
| Carbs | 63.0 g | 33.3 g | |
| Fat | 18.5 g | 0 g | |
| Fiber | 3.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEDDAR POTATO HEARTY SOUP BOWL | ROASTED GARLIC FLAVOR CONCENTRATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.4 MG | 0 MG |
Minerals
| Mineral | CHEDDAR POTATO HEARTY SOUP BOWL | ROASTED GARLIC FLAVOR CONCENTRATE | Winner |
|---|---|---|---|
| Calcium, Ca | 74 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 0 MG | 333 MG | |
| Sodium, Na | 2,667 MG | 3,667 MG |