CHEDDAR POTATO HEARTY SOUP BOWL vs CHEDDAR BAKED POTATO SOUP
Nutrition comparison per 100 g serving
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CHEDDAR POTATO HEARTY SOUP BOWL wins in 6 out of 10 nutrient categories
CHEDDAR POTATO HEARTY SOUP BOWL: 6
vs
CHEDDAR BAKED POTATO SOUP: 3
(1 ties)
Overview
| Nutrient | CHEDDAR POTATO HEARTY SOUP BOWL | CHEDDAR BAKED POTATO SOUP | Winner |
|---|---|---|---|
| Calories | 444 cal | 73 cal | |
| Protein | 3.7 g | 2.9 g | |
| Carbs | 63.0 g | 10.2 g | |
| Fat | 18.5 g | 2.5 g | |
| Fiber | 3.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEDDAR POTATO HEARTY SOUP BOWL | CHEDDAR BAKED POTATO SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.4 MG | 0 MG |
Minerals
| Mineral | CHEDDAR POTATO HEARTY SOUP BOWL | CHEDDAR BAKED POTATO SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 74 MG | 67 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 2,667 MG | 453 MG |