CHEDDAR & PORT WINE SPREADABLE CHEESE vs HAVARTI CHEESE SLICES
Nutrition comparison per 100 g serving
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HAVARTI CHEESE SLICES wins in 4 out of 10 nutrient categories
CHEDDAR & PORT WINE SPREADABLE CHEESE: 2
vs
HAVARTI CHEESE SLICES: 4
(4 ties)
Overview
| Nutrient | CHEDDAR & PORT WINE SPREADABLE CHEESE | HAVARTI CHEESE SLICES | Winner |
|---|---|---|---|
| Calories | 348 cal | 381 cal | |
| Protein | 8.7 g | 23.8 g | |
| Carbs | 4.4 g | 0 g | |
| Fat | 30.4 g | 33.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEDDAR & PORT WINE SPREADABLE CHEESE | HAVARTI CHEESE SLICES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEDDAR & PORT WINE SPREADABLE CHEESE | HAVARTI CHEESE SLICES | Winner |
|---|---|---|---|
| Calcium, Ca | 261 MG | 714 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 652 MG | 857 MG |