CHEDDAR POPCORN vs PEANUT BUTTER FILLED PRETZELS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CHEDDAR POPCORN: 5
vs
PEANUT BUTTER FILLED PRETZELS: 5
(1 ties)
Overview
| Nutrient | CHEDDAR POPCORN | PEANUT BUTTER FILLED PRETZELS | Winner |
|---|---|---|---|
| Calories | 353 cal | 545 cal | |
| Protein | 10.6 g | 12.1 g | |
| Carbs | 60.0 g | 69.7 g | |
| Fat | 14.1 g | 27.3 g | |
| Fiber | 14.1 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEDDAR POPCORN | PEANUT BUTTER FILLED PRETZELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 23.3 MG | 0 MG |
Minerals
| Mineral | CHEDDAR POPCORN | PEANUT BUTTER FILLED PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 94 MG | |
| Iron, Fe | 1.3 MG | 3.0 MG | |
| Potassium, K | 176 MG | 324 MG | |
| Sodium, Na | 600 MG | 727 MG |