CHEDDAR POPCORN vs THE CYNTSATIONAL POPCORN CO.
Nutrition comparison per 100 g serving
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CHEDDAR POPCORN wins in 5 out of 12 nutrient categories
CHEDDAR POPCORN: 5
vs
THE CYNTSATIONAL POPCORN CO.: 4
(3 ties)
Overview
| Nutrient | CHEDDAR POPCORN | THE CYNTSATIONAL POPCORN CO. | Winner |
|---|---|---|---|
| Calories | 536 cal | 464 cal | |
| Protein | 10.7 g | 7.1 g | |
| Carbs | 46.4 g | 71.4 g | |
| Fat | 35.7 g | 17.9 g | |
| Fiber | 7.1 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEDDAR POPCORN | THE CYNTSATIONAL POPCORN CO. | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHEDDAR POPCORN | THE CYNTSATIONAL POPCORN CO. | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 36 MG | |
| Iron, Fe | 1.4 MG | 3.2 MG | |
| Potassium, K | 286 MG | 0 MG | |
| Sodium, Na | 1,071 MG | 4 MG |