CHEDDAR POPCORN vs ANTIOXIDANT MIX
Nutrition comparison per 100 g serving
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ANTIOXIDANT MIX wins in 6 out of 13 nutrient categories
CHEDDAR POPCORN: 5
vs
ANTIOXIDANT MIX: 6
(2 ties)
Overview
| Nutrient | CHEDDAR POPCORN | ANTIOXIDANT MIX | Winner |
|---|---|---|---|
| Calories | 536 cal | 500 cal | |
| Protein | 10.7 g | 13.3 g | |
| Carbs | 46.4 g | 46.7 g | |
| Fat | 35.7 g | 33.3 g | |
| Fiber | 7.1 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEDDAR POPCORN | ANTIOXIDANT MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHEDDAR POPCORN | ANTIOXIDANT MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 67 MG | |
| Iron, Fe | 1.4 MG | 2.4 MG | |
| Magnesium, Mg | 0 MG | 133 MG | |
| Potassium, K | 286 MG | 0 MG | |
| Sodium, Na | 1,071 MG | 167 MG |