CHEDDAR POPCORN vs BLACK CANYON
Nutrition comparison per 100 g serving
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CHEDDAR POPCORN wins in 5 out of 10 nutrient categories
CHEDDAR POPCORN: 5
vs
BLACK CANYON: 3
(2 ties)
Overview
| Nutrient | CHEDDAR POPCORN | BLACK CANYON | Winner |
|---|---|---|---|
| Calories | 533 cal | 393 cal | |
| Protein | 10 g | 3.6 g | |
| Carbs | 50 g | 78.6 g | |
| Fat | 33.3 g | 8.9 g | |
| Fiber | 6.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEDDAR POPCORN | BLACK CANYON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEDDAR POPCORN | BLACK CANYON | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 1.3 MG | |
| Sodium, Na | 1,033 MG | 107 MG |