CHEDDAR & PEPPADEW FOUGASSE vs CINNAMON RAISIN ENGLISH MUFFINS
Nutrition comparison per 100 g serving
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CHEDDAR & PEPPADEW FOUGASSE wins in 5 out of 11 nutrient categories
CHEDDAR & PEPPADEW FOUGASSE: 5
vs
CINNAMON RAISIN ENGLISH MUFFINS: 4
(2 ties)
Overview
| Nutrient | CHEDDAR & PEPPADEW FOUGASSE | CINNAMON RAISIN ENGLISH MUFFINS | Winner |
|---|---|---|---|
| Calories | 214 cal | 246 cal | |
| Protein | 8.9 g | 8.2 g | |
| Carbs | 37.5 g | 50.8 g | |
| Fat | 4.5 g | 2.5 g | |
| Fiber | 1.8 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEDDAR & PEPPADEW FOUGASSE | CINNAMON RAISIN ENGLISH MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEDDAR & PEPPADEW FOUGASSE | CINNAMON RAISIN ENGLISH MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 82 MG | |
| Iron, Fe | 1.9 MG | 1.3 MG | |
| Potassium, K | 0 MG | 180 MG | |
| Sodium, Na | 446 MG | 623 MG |